{"id":2865,"date":"2017-03-30T18:46:22","date_gmt":"2017-03-30T17:46:22","guid":{"rendered":"https:\/\/firagran.com\/habitos-saludables\/vida-social-activa-no-estiguis-sola\/"},"modified":"2018-05-18T13:55:21","modified_gmt":"2018-05-18T11:55:21","slug":"vida-social-activa-no-estes-solo","status":"publish","type":"page","link":"https:\/\/firagran.com\/es\/habitos-saludables\/vida-social-activa-no-estes-solo\/","title":{"rendered":"Vida social activa: no est\u00e9s solo"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-reading-box-container reading-box-container-1\" style=\"--awb-title-color:#088a78;--awb-margin-top:0px;--awb-margin-bottom:84px;\"><div class=\"reading-box reading-box-center\" style=\"background-color:#f6f6f6;border-width:3px;border-color:#f6f6f6;border-top-width:3px;border-top-color:var(--primary_color);border-style:solid;\"><div class=\"reading-box-description\">M\u00e1s de 280.000 personas mayores viven solas en Catalunya y se estima que de \u00e9stas, m\u00e1s de 175.000 sufren soledad no deseada, seg\u00fan datos de la Asociaci\u00f3n de Amigos de las Personas Mayores, que alerta que muchas de estas personas lo llevan en silencio.<\/div><div class=\"fusion-clearfix\"><\/div><\/div><svg style=\"opacity:0.7;\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" version=\"1.1\" width=\"100%\" viewBox=\"0 0 600 28\" preserveAspectRatio=\"none\"><g clip-path=\"url(#a)\"><mask id=\"b\" style=\"mask-type:luminance\" maskUnits=\"userSpaceOnUse\" x=\"0\" y=\"0\" width=\"600\" height=\"28\"><path d=\"M0 0h600v28H0V0Z\" fill=\"#fff\"\/><\/mask><g filter=\"url(#c)\" mask=\"url(#b)\"><path d=\"M16.439-18.667h567.123v30.8S438.961-8.4 300-8.4C161.04-8.4 16.438 12.133 16.438 12.133v-30.8Z\" fill=\"#000\"\/><\/g><\/g><defs><clipPath id=\"a\"><path fill=\"#fff\" d=\"M0 0h600v28H0z\"\/><\/clipPath><filter id=\"c\" x=\"5.438\" y=\"-29.667\" width=\"589.123\" height=\"52.8\" filterUnits=\"userSpaceOnUse\" color-interpolation-filters=\"sRGB\"><feFlood flood-opacity=\"0\" result=\"BackgroundImageFix\"\/><feBlend in=\"SourceGraphic\" in2=\"BackgroundImageFix\" result=\"shape\"\/><feGaussianBlur stdDeviation=\"5.5\" result=\"effect1_foregroundBlur_3983_183\"\/><\/filter><\/defs><\/svg><\/div><div class=\"fusion-text fusion-text-1\"><p>Acontecimientos vitales como la jubilaci\u00f3n, la p\u00e9rdida de seres queridos, cambios en las relaciones familiares etc., nos pueden hacer sentir solo y hacen necesaria nuestra iniciativa para asegurar el bienestar emocional y evitar la soledad.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling titulos_interiores\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-2\"><h4><strong>Una vida social activa es clave para no sentirse solo:<\/strong><\/h4>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-3\"><p><strong>CONSEJOS:<\/strong><\/p>\n<ul>\n<li>Comun\u00edcate con tu entorno y ponte en el lugar del otro; expresa los deseos con seguridad, pero de manera clara y respetuosa.<\/li>\n<li>D\u00e9jate ayudar cuando lo necesites y escucha a los dem\u00e1s con la misma predisposici\u00f3n.<\/li>\n<li>Haz actividades socioculturales, har\u00e1n que te encuentres con amigos y tambi\u00e9n har\u00e1s nuevos.<\/li>\n<li>Haz actividad f\u00edsica con otras personas, te motivar\u00e1 a ejercitarte y pasar\u00e1s un buen rato.<\/li>\n<li>Realiza actividades de voluntariado, te har\u00e1 sentir \u00fatil intercambiando experiencias y apoyo y, adem\u00e1s, aporta beneficios en nuestro entorno.<\/li>\n<li>Relaci\u00f3nate con personas de otras generaciones, te permitir\u00e1 conocer otras perspectivas sobre la vida.<\/li>\n<\/ul>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling mas_info\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-4\"><h5>M\u00e1s informaci\u00f3n:<\/h5>\n<\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-clearfix\" style=\"float:left;width:100%;max-width:20px;\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-5\"><ul>\n<li><a href=\"https:\/\/www.diba.cat\/es\/web\/salutpublica\/vellesa\" target=\"_blank\" rel=\"noopener noreferrer\">&#8220;La vejez, una etapa para vivir intensamente&#8221; \/ Diputaci\u00f3 de Barcelona<\/a><\/li>\n<li><a href=\"https:\/\/www.diba.cat\/es\/web\/salutpublica\/decaleg-habits-saludables\" target=\"_blank\" rel=\"noopener noreferrer\">Dec\u00e1logo de h\u00e1bitos saludables \/ Diputaci\u00f3 de Barcelona<\/a><\/li>\n<\/ul>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling caja_enlaces\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-6\"><h5>Enlaces de inter\u00e9s:<\/h5>\n<\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-clearfix\" style=\"float:left;width:100%;max-width:20px;\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-6 fusion_builder_column_1_3 1_3 fusion-one-third fusion-column-first\" style=\"--awb-bg-size:cover;width:33.333333333333%;width:calc(33.333333333333% - ( ( 4% ) * 0.33333333333333 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-image-element in-legacy-container\" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><a class=\"fusion-no-lightbox\" href=\"http:\/\/www.amicsdelagentgran.org\/\" target=\"_blank\" aria-label=\"150x150_amics_gent_gran\" rel=\"noopener noreferrer\"><img decoding=\"async\" width=\"150\" height=\"150\" alt=\"Amics de la Gent Gran\" src=\"https:\/\/firagran.com\/wp-content\/uploads\/150x150_amics_gent_gran.jpg\" class=\"img-responsive wp-image-2128\" srcset=\"https:\/\/firagran.com\/wp-content\/uploads\/150x150_amics_gent_gran-66x66.jpg 66w, https:\/\/firagran.com\/wp-content\/uploads\/150x150_amics_gent_gran.jpg 150w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a><\/span><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-7 fusion_builder_column_2_3 2_3 fusion-two-third fusion-column-last\" style=\"--awb-bg-size:cover;width:66.666666666667%;width:calc(66.666666666667% - ( ( 4% ) * 0.66666666666667 ) );\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-7\"><p>Organizaciones como <a href=\"http:\/\/amicsdelagentgran.org\/index.php\/es\/mayores\/solicitar-un-servicio\">Amigos de las Personas Mayores<\/a> trabajan para mejorar sus vidas con el objetivo de luchar contra la soledad y la marginaci\u00f3n social.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-8 fusion_builder_column_1_3 1_3 fusion-one-third fusion-column-first\" style=\"--awb-bg-size:cover;width:33.333333333333%;width:calc(33.333333333333% - ( ( 4% ) * 0.33333333333333 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-image-element in-legacy-container\" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-2 hover-type-none\"><a class=\"fusion-no-lightbox\" href=\"http:\/\/serveisgentgranradars.org\/\" target=\"_blank\" aria-label=\"projecte_radar\" rel=\"noopener noreferrer\"><img decoding=\"async\" width=\"150\" height=\"150\" alt=\"Projecte Radar\" src=\"https:\/\/firagran.com\/wp-content\/uploads\/projecte_radar.jpg\" class=\"img-responsive wp-image-2250\" srcset=\"https:\/\/firagran.com\/wp-content\/uploads\/projecte_radar-66x66.jpg 66w, https:\/\/firagran.com\/wp-content\/uploads\/projecte_radar.jpg 150w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a><\/span><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-9 fusion_builder_column_2_3 2_3 fusion-two-third fusion-column-last\" style=\"--awb-bg-size:cover;width:66.666666666667%;width:calc(66.666666666667% - ( ( 4% ) * 0.66666666666667 ) );\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-8\"><p>El <a href=\"http:\/\/serveisgentgranradars.org\/\" target=\"_blank\" rel=\"noopener noreferrer\">Proyecto Radars<\/a> permite que personas mayores que viven solas puedan continuar en su hogar con la complicidad de su entorno.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":2866,"parent":2854,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2865","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/firagran.com\/es\/wp-json\/wp\/v2\/pages\/2865","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/firagran.com\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/firagran.com\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/firagran.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/firagran.com\/es\/wp-json\/wp\/v2\/comments?post=2865"}],"version-history":[{"count":3,"href":"https:\/\/firagran.com\/es\/wp-json\/wp\/v2\/pages\/2865\/revisions"}],"predecessor-version":[{"id":5297,"href":"https:\/\/firagran.com\/es\/wp-json\/wp\/v2\/pages\/2865\/revisions\/5297"}],"up":[{"embeddable":true,"href":"https:\/\/firagran.com\/es\/wp-json\/wp\/v2\/pages\/2854"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/firagran.com\/es\/wp-json\/wp\/v2\/media\/2866"}],"wp:attachment":[{"href":"https:\/\/firagran.com\/es\/wp-json\/wp\/v2\/media?parent=2865"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}